Break from routine?

I came across this illustration from the wonderful Cathy Thorne and it seemed quite fitting for this time of year.

For many, both adults and children alike, the beginning of summer brings a welcome break from the regular day to day routine of school. Now, as the end of the summer holidays approach, I wonder how many will welcome that routine back into their lives. 

People naturally thrive on familiarly and comfort, and this is exactly what routine offers.

Children feel more secure when there is a certain amount of routine present in their lives, so surely as adults we must also gain a sense of the same security.

Whatever your thoughts on routine, whether you love it or hate it, it is part of all of our lives in one way or another.

Carl Rogers reflection

I'd like to share this short video of Carl Rogers, the founder of person-centred counselling, reflecting on his work. He shares with us a brief look at his own experience, and tells us how just by being himself with a client can promote change and growth for that person. By showing that person unconditional acceptance, they become free to discover, explore and unleash their potential.

This amazing man forms the basis of all of my counselling training, and I have learned so much from what I have read and seem of him.  This video provides just a miniscule glimpse into the work of thelovely, humble man that was Carl Rogers (1902-1987). 

https://youtu.be/o0neRQzudzw